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Feb 25, 2024 - Apr 20, 2024

Run with Rogan Hout Bay Couch-to-10km

  • 56Days

What You Get

Welcome to the Run with Rogan couch-to-10km program—an incredible opportunity for anyone eager to kickstart their running journey or rediscover the joy of running in a safe and supportive environment. Whether you're recovering from postpartum or post-injury, or simply looking to overcome a bout of inactivity, this program is tailored just for you. 1. Tailored for All: For beginners or those recovering from injuries or inactivity, our 8-week program is for you. 2. Comprehensive 8-Week Program: Consists of 3 running sessions and 2 weekly strength sessions. 3. Supportive Guidance: With an experienced coach by your side, receive unwavering support throughout your journey. 4. Progress Tracking Tools: Stay motivated and accountable with our valuable health and fitness tracking tools. 5. Limited Spots: Don't miss out on this transformative experience—secure your spot today! 6. Empowerment and Transformation: Unlock your potential and become a healthier, empowered version of yourself. The three in-person running sessions will take place in Hout Bay on a Monday, Wednesday, and Friday evening at 1730. A Morning Moms group will start at 0830 on the same Monday, Wednesday, and Friday also in Hout Bay. Remember, spots for the program are limited, so seize the opportunity to embark on this transformative experience. Whoever you are, whatever your level let me assist you in transforming into a healthier, more empowered version of yourself. Join the Run with Rogan couch-to-10km program today, and together, we'll conquer that 10km milestone in just 8 weeks! 🛋🥔➡️🏃‍♀️💪



R 900,00

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