What You Get
Well done! You've graduated from your couch-to-10km, and you are now a runner. So what's next? Time to build up a high-quality base and get some real running endurance into your legs. This is why we created the Hout Bay Smash Your 10km program. In 8 weeks, you'll become even more accomplished at running. This is where running becomes fun. You'll get to that point where you can easily run 10km and finish it with a smile. What you get: - Three structured running days a week, designed to increase your strength, speed, and endurance - Two strength programs to improve range of motion, strength, and stability - Access to coaching advice from our team for the duration of the program - A dedicated group of like-minded runners, all working to better their running The goal of this program is simple: get you ready to enter races and set your sights on the next big thing. 🛋🥔➡️🏃♀️💪