Frequently Asked Questions
Q: What does a Bio do?
A: Biokineticists utilize scientifically-based exercise prescription to either help prevent disease or assist in rehabilitation, following the onset of disease or injury.
Q: What is the difference between a Physio and a Bio?
A: A Physio is a first-line practitioner who deals with the assessment and rehabilitation of disease, deformity, and injury. Treatment may include hands-on manual techniques such as soft tissue release, mobilisation or dry-needling and initial rehab exercises. Many of these exercises begin to overlap with initial phase Biokinetics rehabilitation.
A Biokineticist uses scientifically-based exercise prescription as a modality for final-phase rehabilitation to prevent the reoccurrence of an injury, and improve overall health and physical performance. For example, a patient who has rolled their ankle and has swelling on the joint will initially see a Physio for assessment, pain relief, and restoration of joint range of motion. The patient will then be referred to a Bio to strengthen the muscles around the ankle joint to prevent the injury from reoccurring.
Q: How many sessions will I need?
A: This is all dependent on your injury. The time frame will be determined and discussed at your first assessment.
Q: How long is a session?
A: Your initial consultation is an hour long. The follow up sessions are from 45 minutes to an hour.
Q: What should I wear?
A: Please come in activewear - something comfortable and easy to move in. Your clothing must allow for exposure of the joint we are assessing.
Q: Do you do Vitality testing?
A: Yes - at the Westville Village Market practice.
Q: Can you pay with medical aid?
A: Yes - at the Westville Village Market practice.
Q: Do you have card machines?
A: Yes - all the facilities have Zapper and card machines.