Who We Are

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Biokinetics is the science of movement that focuses on using clinical exercise to prevent and manage disease, aid recovery from injury, and improve overall quality of life. It serves as a bridge between medical care and physical performance, utilizing exercise as a tool to restore and maintain optimal function.  

 

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At Rogan Heyns Biokinetics, we emphasize the use of scientifically-based exercise to facilitate recovery, build resilience, and enhance health. Whether you are recovering from surgery, managing a chronic condition, or simply looking to move and feel better, our approach is centered on safe, effective, and evidence-driven rehabilitation.  

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About Rogan 

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Rogan Heyns holds a Bachelor of Sport Science (BSportSci) from the University of KwaZulu-Natal (2011) and a Bachelor of Science (Honours) in Biokinetics from the University of Zululand (2012). He completed his internship at Jimmy Wright & Associates in 2013, where he gained valuable experience in clinical exercise and patient rehabilitation.  

 

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From 2014 to 2017, Rogan served as the Head Biokineticist for the Junior Sharks contracted players at The Sharks Rugby Union, specializing in orthopaedic rehabilitation, injury prevention, and performance conditioning for developing athletes.  

 

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Since then, Rogan has opened and managed several biokinetics practices in Westville, Durban, and Hout Bay. He is currently based at Velocity Gym in Hout Bay, offering one-on-one sessions focused on rehabilitation, chronic disease management, and functional fitness.  

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Approach and Philosophy 

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Rogan believes that movement is essential for healing and long-term well-being. His practice combines clinical exercise prescription with a practical understanding of each client’s goals and limitations.  

 

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His areas of special interest include:  

• Orthopaedic rehabilitation following injury or surgery  

• Chronic disease management and functional conditioning  

• Healthspan and fitness improvement across all ages and abilities  

 

He also founded RunwithRogan, a couch-to-10 km program aimed at helping beginners and returning runners build strength, confidence, and a love for movement in a supportive environment.

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Our Vision

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To provide evidence-based, personalised exercise therapy that restores movement, improves performance, and enhances quality of life, helping every person to experience true healing through exercise.