Run with Rogan Programs

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Run with Rogan Hout Bay: September Couch-to-10km
The in-person program starts Sept 3, 2023, and ends Oct 28, 2023

Limited spots available.

First name

What is your running ability?

I'm a beginner

I'm returning to running

Injury History

Medication

Last name

Phone

Do you have a smart watch?

Yes

Exercise History

Allergies

Please note that it is understood that the act of submitting this questionnaire verifies that you are physically able to perform strenuous physical activity and that, if you had any doubts, you consulted a physician before embarking on this training program. Rogan Heyns Biokineticist Inc. and Velocity Gym Hout Bay will not be held liable for any injuries or damage to property sustained while taking part in this and future programs. In completing this questionnaire, you also agree to the once off fee to be paid before commencing the program. You hereby acknowledge that the information you have provided is true and you consent to taking part in Run with Rogan.

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Run with Rogan Programs

Or

Run with Rogan Hout Bay: September Couch-to-10km The in-person program starts Sept 3, 2023, and ends Oct 28, 2023

Run with Rogan Hout Bay: September Couch-to-10km
The in-person program starts Sept 3, 2023, and ends Oct 28, 2023