What You Get
Kickstart 5K is an 8-week beginner-friendly running program designed to take you from zero to 5K with confidence. With just two runs per week, plus supportive strength and recovery sessions, you’ll gradually build fitness without overdoing it. Whether you’ve never run before or you’re starting again after a break, this program is for you. We start slow, progress smart, and finish strong with a non-stop 5K!
Instructors
Price
R 1 100,00