From Couch to 10km: Tips for Newbies Embarking on a Running Adventure.
These six tips are to help get you off the couch and running consistently.
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Rogan Heyns
- Jan 5
- 2 min
The Surprising Benefits of Biokinetics for Your Health
Biokinetics is a healthcare profession that focuses on the use of exercise and physical activity to promote health.
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Rogan Heyns
- Dec 8, 2021
- 2 min
Biokineticist? What do they do?
What do Biokineticists do? Bokineticists are clinical exercise specialists who improve a person's physical well-being.
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